Move

  1. Julekort

    Oprettet d.

    Vi ved ikke med dig, men vi synes at det begynder at ligne jul og alt omkring os lyser op!   Lorna Jane Headoffice har kreeret disse sjove søde julekort som I kan dele med venner og familie!   Hvilket et er...

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  2. At Home Abs Workout

    At Home Abs Workout

    Oprettet d.

      A strong core is the foundation for everything else that you do. This simple ‘at home’ abs workout is the perfect way to build that foundation.   Your abdominals consist of; deep musculature (transverse...

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  3. Toned Butt Booty Burner

    Toned Butt Booty Burner

    Oprettet d.

      HOW TO: With resistance band if you have one, 45 sec on each exercise / 15 sec recovery in between Glute Bridges Glute Bridge Abduction Glute Bridge Hip Dips Single Leg Glute Bridge Right Single Leg Glute...

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